{"id":1046,"date":"2020-12-13T22:59:17","date_gmt":"2020-12-13T22:59:17","guid":{"rendered":"https:\/\/greladesign.co\/blog\/?p=1046"},"modified":"2020-12-14T20:43:26","modified_gmt":"2020-12-14T20:43:26","slug":"zima-2020","status":"publish","type":"post","link":"https:\/\/greladesign.co\/blog\/2020\/12\/13\/zima-2020\/","title":{"rendered":"Zima #2020"},"content":{"rendered":"<p>Zimowy wyjazd na narty<br \/>\n<!--more--><\/p>\n<h2>Stoki narciarskie w okolicy Zakopanego<\/h2>\n<ul>\n<li><a href=\"https:\/\/murzasichle-ski.pl\/\" target=\"_blank\" rel=\"noopener\">Murzasichle<\/a>\u00a0&#8211;\u00a0<a href=\"https:\/\/www.google.pl\/maps\/place\/Stacja+Narciarska+Murzasichle-Ski\/@49.3135594,20.0350658,810m\/data=!3m1!1e3!4m13!1m7!3m6!1s0x4715f39559b31ce3:0x1f1628492bc70d3f!2sS%C4%85delska+42,+34-531+Murzasichle!3b1!8m2!3d49.3140333!4d20.0428898!3m4!1s0x4715f3bec1c47d39:0xb90284db15943a0b!8m2!3d49.3124181!4d20.0354187?hl=pl\" target=\"_blank\" rel=\"noopener\">Budzowa 42, 34-531 Murzasichle<\/a>,\u00a0<a href=\"https:\/\/www.google.pl\/maps\/place\/S%C4%85delska+42,+34-531+Murzasichle\/@49.3140368,20.0407011,17z\/data=!4m13!1m7!3m6!1s0x4715f39559b31ce3:0x1f1628492bc70d3f!2sS%C4%85delska+42,+34-531+Murzasichle!3b1!8m2!3d49.3140333!4d20.0428898!3m4!1s0x4715f39559b31ce3:0x1f1628492bc70d3f!8m2!3d49.3140333!4d20.0428898?hl=pl\" target=\"_blank\" rel=\"noopener\">S\u0105delska 42, 34-531 Murzasichle<\/a><\/li>\n<li><a href=\"https:\/\/szymoszkowa.pl\/trasy-narciarskie-zakopane\/\" target=\"_blank\" rel=\"noopener\">Polana Szymoszkowa<\/a>\u00a0&#8211;\u00a0<a href=\"https:\/\/www.google.pl\/maps\/place\/Polana+Szymoszkowa+-+stacja+narciarska+i+k%C4%85pielisko+geotermalne\/@49.2954735,19.9239267,16z\/data=!4m12!1m6!3m5!1s0x4715ed672ce3e56f:0xd54b8448cb2ed67f!2sPolana+Szymoszkowa+-+stacja+narciarska+i+k%C4%85pielisko+geotermalne!8m2!3d49.292889!4d19.9296709!3m4!1s0x4715ed672ce3e56f:0xd54b8448cb2ed67f!8m2!3d49.292889!4d19.9296709?hl=pl\" target=\"_blank\" rel=\"noopener\">Polana Szymoszkowa 2, 34-500 Zakopane<\/a><\/li>\n<li><a href=\"http:\/\/www.jurgowski.pl\/\" target=\"_blank\" rel=\"noopener\">Jurg\u00f3w<\/a>\u00a0&#8211;\u00a0<a href=\"https:\/\/www.google.pl\/maps\/place\/Jurg%C3%B3w+Ski\/@49.3181878,20.1534887,17z\/data=!4m13!1m7!3m6!1s0x4715f679cd4c704b:0x5adfa5b721d971c8!2sPodok%C3%B3lne+1,+34-532+Jurg%C3%B3w!3b1!8m2!3d49.3181843!4d20.1556774!3m4!1s0x4715f679c74f2e3b:0x79555522f80ef7f9!8m2!3d49.3178285!4d20.1557701?hl=pl\" target=\"_blank\" rel=\"noopener\">Podok\u00f3lne 1, 34-532 Jurg\u00f3w<\/a><\/li>\n<li><a href=\"https:\/\/www.pkl.pl\/kasprowy-wierch\/biletomaty.html\" target=\"_blank\" rel=\"noopener\">PKL &#8211; Kasprowy Wierch<\/a>\u00a0&#8211;\u00a0<a href=\"https:\/\/www.google.pl\/maps\/place\/Kolej+Kasprowy+Wierch+Ku%C5%BAnice\/@49.2729626,19.9756142,15.25z\/data=!4m5!3m4!1s0x47158cd3832782d1:0xb43d5e7d7d0dca50!8m2!3d49.2693317!4d19.979218?hl=pl\" target=\"_blank\" rel=\"noopener\">ul. Ku\u017anice 14 (dolna stacja KL Kasprowy Wierch) 34-500 Zakopane<\/a><\/li>\n<li><a href=\"https:\/\/bialkatatrzanska.pl\/plan-osrodka\" target=\"_blank\" rel=\"noopener\">Kotelnica Bia\u0142cza\u0144ska<\/a>\u00a0&#8211;\u00a0<a href=\"https:\/\/www.google.pl\/maps\/place\/O%C5%9Brodek+Narciarski+Kotelnica+Bia%C5%82cza%C5%84ska\/@49.3907043,20.0952021,17z\/data=!3m1!4b1!4m13!1m7!3m6!1s0x4715f0be91f4b1cb:0xddfcc2d655bf75ef!2zQmlhxYJrYSBUYXRyemHFhHNrYQ!3b1!8m2!3d49.3891809!4d20.1050703!3m4!1s0x4715f0bf8a115587:0x203c6ab35b4a77d4!8m2!3d49.3907008!4d20.0973908?hl=pl\" target=\"_blank\" rel=\"noopener\">\u015arodkowa 181B, 34-405 Bia\u0142ka Tatrza\u0144ska<\/a><\/li>\n<\/ul>\n<h2>\u0106wiczenia<\/h2>\n<ul>\n<li><a href=\"https:\/\/go.decathlon.pl\/blog\/trening-przed-nartami\" target=\"_blank\" rel=\"noopener\">Jak trenowa\u0107 przed sezonem narciarskim?<\/a><\/li>\n<li><a href=\"https:\/\/www.go-sport.pl\/blog\/sucha-zaprawa-przed-sezonem-narciarskim-zestaw-cwiczen\/\" target=\"_blank\" rel=\"noopener\">Sucha zaprawa przed sezonem narciarskim \u2013 zestaw \u0107wicze\u0144<\/a><\/li>\n<li><a href=\"https:\/\/www.snowshow.pl\/porady-wyjazdowe\/jak-przygotowac-sie-do-sezonu\" target=\"_blank\" rel=\"noopener\">Jak przygotowa\u0107 si\u0119 do sezonu narciarskiego?<\/a><\/li>\n<li><a href=\"https:\/\/blog.fitanu.com\/cwiczenia-dla-narciarzy-sucha-zaprawa-przed-sezonem\/\" target=\"_blank\" rel=\"noopener\">\u0106WICZENIA DLA NARCIARZY \u2013 SUCHA ZAPRAWA PRZED SEZONEM<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zimowy wyjazd na narty<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_import_markdown_pro_load_document_selector":0,"_import_markdown_pro_submit_text_textarea":""},"categories":[1],"tags":[352,354,353,355],"_links":{"self":[{"href":"https:\/\/greladesign.co\/blog\/wp-json\/wp\/v2\/posts\/1046"}],"collection":[{"href":"https:\/\/greladesign.co\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greladesign.co\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greladesign.co\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greladesign.co\/blog\/wp-json\/wp\/v2\/comments?post=1046"}],"version-history":[{"count":6,"href":"https:\/\/greladesign.co\/blog\/wp-json\/wp\/v2\/posts\/1046\/revisions"}],"predecessor-version":[{"id":1082,"href":"https:\/\/greladesign.co\/blog\/wp-json\/wp\/v2\/posts\/1046\/revisions\/1082"}],"wp:attachment":[{"href":"https:\/\/greladesign.co\/blog\/wp-json\/wp\/v2\/media?parent=1046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greladesign.co\/blog\/wp-json\/wp\/v2\/categories?post=1046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greladesign.co\/blog\/wp-json\/wp\/v2\/tags?post=1046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}